10 Brain Damaging Habits

suresh's picture
Average: 3.1 (13 votes)

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power..

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

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Anonymous's picture

Its very nice

Its very nice ..............
Thank you...

Anonymous's picture

Thank you for your service

Thank you for your service and kindness, it was much appreciated. The brain's functions are both mysterious and remarkable. As the second edition of The Merck Manual of Medical Information puts it: "From the brain come all thoughts, beliefs, memories, behaviors, and moods. The brain is the site of thinking and the control center for the rest of the body. Brain damaging habits are making stir, as well as the Shaker Heights yearbook. The cover art on the Shaker Heights yearbook cover has some squiggled lines at the bottom that resemble foul language if turned upside down. Whether it's a conspiracy or a coincidence is unknown, but people are giving it real attention. It's also known as the Raider Nation yearbook cover, as the high schools' mascot is the Red Raiders, but anyone will tell you the colors of the Raider Nation are not red and white, but silver and black, and they are out for blood against the Kansas City Chiefs. (And everyone else.) Still, many would give fast cash loans to get to the bottom of the Shaker Heights yearbook cover mystery.

Anonymous's picture

cmoooonnnn |-(

cmoooonnnn |-(